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Quit being a victim. It is easier to assume the role of a victim during tough times than taking responsibilities for yourself. But doing so will only prolong your suffering and put off people … more
HERE'S A TIP   Window frames can be tricky to clean. And they are a magnet for dust and dirt, or worse -- condensation that can lead to mold. To get into the crevices, employ a toothbrush … more
Cultivating courage can be easy if we focus on putting in the time and energy to do it. Here are some of my favorite methods for developing courage on a daily basis:   Know … more
People choose to struggle when people don't want to relax. Sometimes it is not on your side. Relax; calm down. No matter how hard the waves are, you will float on the ocean. Kubra Sait Right now, … more
New research suggests that Americans may be picking up paint brushes over remote controls.Two-thirds of adults in a recent survey say they seek to use their creativity more in life, and 77 percent … more
Stress is just one of those things that’s impossible to avoid. I don’t know about you, but even when I’m doing things I love, my “type A” personality takes over and I … more
I can’t believe you did that. You idiot. You can’t be trusted. You’re terrible. And I’ll never forgive you.These words can be devastating to someone who is asking for … more
Despite how down in the dumps you may be, social scientists say happiness makes life more fulfilling and provides a sense of belonging. Best-selling author, speaker and Harvard grad, Shawn Achor, … more
Purpose is not the destination, but rather, the fuel that gets us wherever we want to go. It grows as we grow, deepening and evolving over time. That’s why it’s useful to reflect on it every so … more
A certain amount of stress is just part of the human experience—especially this time of year. It’s natural. more
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