Handing money to someone in need may put a smile on both the recipient’s face and your own. more

Experiencing Headaches? Blurred Vision? Fatigue? more

Too busy for the gym? Try these ideas to move more during the day. more

Right before you go to bed, try taking a hot bath or long shower—the rise and resulting sudden drop in your body temperature will help to make you feel more relaxed—and … more

Betrayal, aggression, and just plain insensitivity: people can hurt us in a million ways, and  forgiveness  isn’t always easy. Whether you’ve been cut off in traffic, slighted … more

Four ways to make a healthier you right now. more

Oh summertime. It’s July and you’ve plowed through your list of activities to keep your kids busy until August.While watching television and eating ice cream may be at the top of their … more

Don’t get mad—stay healthy. People who feel angry often and fail to deal with it well are more likely to have heart problems, including heart attack, shows research from Johns Hopkins and … more

(NAPSI)—Many people may be surprised to learn that some things used to keep their homes looking good and feeling fresh—scented candles, air fresheners, cleaning products, paint, … more

(NAPSI)—Some games topping holiday wish lists-including the season’s most anticipated release, “Call of Duty: Modern Warfare”—contain imagery that could be putting the … more